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Club Ethos

Welcome to Prolifik MMA, Luton's premier full-time mixed martial arts club, where we blend the art of combat with a commitment to community engagement and empowerment. Founded in 2023 by our esteemed head coach, Naheed Mahmood, our ethos is rooted in a profound dedication to nurturing both physical prowess and personal growth.


Martial arts training

A little more on what we do

More than self-defence

At Prolifik MMA, we recognise that martial arts offer far more than just a means of self-defence; they are a pathway to mental resilience, physical fitness, and overall well-being. Our mission is to provide a supportive and inclusive environment where individuals of all ages and skill levels can thrive.


Not only are we dedicated to honing the talents of aspiring athletes, but we are also deeply committed to serving our local community. Through partnerships with local organisations and outreach programs, we are actively working to engage youth and provide them with positive alternatives to street life.


This is Home

Situated in the heart of Luton, our state-of-the-art facility is equipped with everything you need to embark on your martial arts journey. From Venom belly pads and Fairtex bags for Muay Thai aficionados to premium boxing gloves and a dedicated mat area for Jiu-Jitsu enthusiasts, we offer top-tier equipment to support your training. Our full-size Octagon provides an authentic arena for honing your skills and testing your limits.


Since our inception, Prolifik MMA has risen to prominence as Luton's leading destination for martial arts and combat sports. Our reputation for excellence, coupled with our unwavering dedication to community involvement, has earned us the respect and admiration of both practitioners and spectators alike.


Martial arts

Whether you're seeking to compete at the highest levels or simply looking for a supportive community to embark on your martial arts journey, Prolifik MMA welcomes you with open arms. Join us as we strive to empower individuals, transform lives, and make a positive impact on the Luton community.

Membership Pricing

Bronze


£10 Per Session


Pay As You Go


Silver


£55


8 classes

per month

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Gold


£70


Unlimited classes

per month

Please contact us for student and junior pricing*

Learn From The Best.

Prolifik MMAs Head Coach Naheed Mahmood consistently excels as a competitor, securing victories at the British Open and earning a number of gold medals nationally.


His meticulous attention to detail, coupled with his expertise from 14 years of martial arts training, ensures precise technique. As a brown belt coach for Prolifik, Naheed supervises the trainers, improving and enhancing all aspects for peak performance.

Callum, our Muay Thai instructor from the prestigious Minotaur gym, has 11 years experience in the sport and was previously ranked 8th in the UK.

He has competed and trained in Thailand, Spain, Holland and has been given the opportunity to learn from some of the best teachers in the sport. Callum’s training style is 'muay sok' which means 'I’m a fighter' and favours elbows but prides himself on being able to work with all styles and experience levels, whether his students want to learn something new, get into shape or compete, he is determined to get you on the right journey.


Toby, one of our Thai boxing coach, has taught sports from a young age and has a great ability to teach and break down concepts.

He has 11 years of Thai Boxing training under his belt, and impressively, started at Minotour Gym at the age of 13. He has a goal of starting his amateur career this year, with plenty of inter-club matches experience.

His preferred style of Thai boxing is ‘Muay Mat’ which is known for its aggressive and explosive style of training.

Toby possesses a wealth of knowledge to help you on your journey, whether you’re a beginner or preparing for your first inter-club matches. His patience is unparalleled and has no problem taking the time to explain techniques for ease of understanding to ensure you feel rewarded and fulfilled after leaving a class coached by him.


With over 20 years of tried and tested approaches to strength and conditioning, Jamez is a coach who can tailor any programmes to suit all individual needs. He is a strong believer in longevity and sustainability to all training methods created.

A purple belt in Bjj, he is strongly disciplined, and will guide you in all aspects of Jiu Jitsu and strength and conditioning by incorporating HIIT training, plyometric and creating custom training programmes to enhance your speed, power, mobility and overall sports performance. He will also support on a guided nutrition plan.



What Our Members Say...

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Great for Kids!

“Took my son here for some classes to help boost his confidence. Found the classes to be great for teaching focus, discipline and coordination. Completely recommend for children and teens. Great way to teach young kids about investing their energy in positive spaces.


Parent

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Great Atmosphere

“Prolifik BJJ is a great gym- atmospherically, and the coach has a true passion for the sport and it rubs off on me. The students are friendly and I never feel ashamed or scared to ask for help when needed. 100% recommend!!”



H Shah

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Super Family Friendly

‘Great club! The instructors are great really knowledgeable on every step.

My three girls attend the kids classes after my husband joined adult mma. Full timetable of classes on every day in many disciplines. Thank you for the great tuition recommended to anyone”


N Kiani

Class Timetable














09:00 -10:00

BJJ Fundamentals


12:00 -13:00

BJJ GI

All Levels

12:00 - 13:00

BJJ GI

All Levels



12:30 -13:30

Kids BJJ /MMA

10:15 -11:00

Combat Conditioning



17:45 -19:00

Muay Thai

All Levels



13:45 -15:00

Muay Thai

All Levels


19:00 -20:00

Muay Thai

All Levels

19:00 -20:00

BJJ GI

All Levels

19:00 -20:00

MMA Wrestling

All Levels

19:00 -20:00

BJJ GI

All Levels

19:00 -20:00

BJJ GI & NOGI

Open Mat

19:00 -20:00

Muay Thai

Sparring(Invite)


20:00 -20:30

Muay Thai

Sparring (All)

20:00 -20:30

BJJ

Sparring (All)


20:00 -20:30

BJJ

Sparring (All)




Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

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Our locations

Unit C3, Holly Street Industrial Estate, Luton, LU13GD

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